Compassionate Counselling & Tools for Change
I am a Registered Psychotherapist with almost 20 years of experience counselling individuals experiencing a range of mental health issues and life challenges. I specialize in anxiety and mood difficulties as well as difficulties coping.
My goal is to work alongside you to learn where you are now, where you want to be, and what the obstacles are. I have training in a variety of approaches and will draw on the techniques and tools that are best suited to you.
I offer individual therapy to adults and youth (aged 12 and older)